Mexican Sopes – Step by Step

In Mexican cuisine, there is a large, popular, and delicious class of foods called antojitos (“little whims”). These whims include quesadillas, taquitos, tostadas, and one of my favorite appetizers: sopes. Sopes are little bowls of a corn-based dough that are baked on a griddle and then filled with spicy and savory toppings. They consist of a base (corn masa), filling (salsa, vegetables, meat), and garnishes (aged or fresh cheese, chopped cilantro, diced onion). Each of these elements can be prepared independently and then brought together at the time of the final cooking. Like many of the other antojitos, sopes are best eaten almost immediately after they are removed from the griddle.

The first step is to prepare the base, which is made from field corn that has been treated with lime, cooked, and then ground into a paste called masa. Freshly-made masa is the most flavorful, but can be hard to find. Even in cities with large Mexican populations it is sometimes available only on weekends (look for bags near the cash registers or in the tortilla section). Tortilla factories might have them all week long, and I have heard of restaurants selling masa to the public. Masa comes in two varieties: para tortillas (for tortillas) and para tamales (for tamales). The tortilla variety is much smoother, and preferable for this use. Masa freezes well, so when I buy a 3 lb. (~1.5 kg) bag, I divide what I’m not going to use that day into several packets and put them in the freezer for future use.

If you can’t find fresh masa, the dried version (masa harina) is a decent replacement. It is sold in bags at a wider variety of stores, including many chain supermarkets. To make the dough, simply add warm water and mix until it is a smooth paste. I don’t know the exact water-to-flour ratio; check the bag for guidance.

It is a good idea to have your fillings ready before you start on the sope base. In the summer, I love tomatillo or tomato salsa (it won’t be long before tomatoes are in the farmers’ markets again!). In other seasons, I need to think outside the tortilla, so to speak. Most of the year, the Farmers’ Market is full of greens like chard and kale, and also fresh mushrooms. Shelf-stable items like dried chiles and sun-dried tomatoes can make a great salsa (see the Winter Salsa post).

The Method
After the dough is ready, form it into small balls, about 1-1.5″ in diameter. One by one, take a ball and flatten it by hand or gently in the tortilla press. I find that the handle of the press is not necessary, and that the disk can be flattened simply by manipulating the top portion. The disk should be about 1/4″ thick (6 mm). Remove the disk from the press, and place it on a ungreased heavy griddle or skillet that has been preheating over medium heat.

Ready to press a disk

The dough is baked in two stages. In the first stage (shown below), the dough disk spend a few minutes on each side in this stage, until each side is dry and speckled with brown spots (second photo below). As each disk finishes cooking, remove it to a plate to cool for a few minutes.

The first stage of baking

The next step is to make the edges which will hold the filling. When the disks are cool enough to handle (but still warm enough to be uncomfortable), grab the edge of a disk with your thumb and forefinger. Using your thumb, break through the crust and then pinch up a border. The height of the border should be at least a few mm, but its eventual height depends on the thickness of the disk, how deep your thumb went into the disk, and the heat resistance of your fingers.

Making the edges

The second stage of baking heats the fillings and crisps the bottom of the sope. Put the same skillet or griddle you used previously, over medium heat, and when it is hot, pour a tablespoon or more vegetable oil into it. When the oil is hot, carefully place the sopes into the oil, then fill them with whatever you made previously. Cook until the filling is warm and the bottom has turned golden brown and crispy. Remove to a plate covered with paper towels, top with garnishes and serve.

The second stage of baking

Blog History Note
A while ago I presented what I called “Boat Chaat“, a small wheat-flour dough bowl that was filled with spiced Indian dal (whole urad dal, in this case) and cooked on a griddle. My inspiration for these boats was the sopes described above. Several commenters on my post noted that corn and corn flour are popular in Punjab, and that a similar filled snack called katori chaat is part of the Indian chaat menu (according to Divine Cuisines, a katori is a small bowl that is used on a serving tray).

Indexed under Appetizers, Mexico
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  1. Looks delicious – this kind of food seems to be snack-friendly, even similar to tapas. Very cool, I’d like to take stuff like that to work for lunch.

  2. puspha, thanks for stopping by. The sope is a beautiful little snack.

    robert, I don’t think that the sope would travel well to work for lunch because the masa dough turns hard and crumbly soon after it cools, and it is not very well suited for microwaving. If your office has a little stove, however, you could take the pre-made bases in one container, the salsa in a second container and the garnish in a third, and then perform the final base cooking at lunchtime.

  3. Super cool Marc. I love love love sopes that are done right. But I’m super picky about them. The biggest problem I have with them is when they are undercooked. But these look fantastic.

  4. I don’t mean to be contradictory but I found out by having made an excess of sope “shells” once that if you keep the unfilled shells sealed in plastic in the fridge without adding any ingredients, the shells reheat quite well in the microwave. If you heat the fillings separately, the sope stays firm enough. If it’s a tad dry, a spritz of water makes them all nice and pillowy soft again. Now I will make a big batch for the whole week and just pull one out whenever we want a snack(they’ll keep in the fridge for a week to not quite two weeks). This is one of the best detailed recipes for sopes I’ve run across, thanks for posting your recipe!!

  5. Serita — thanks for your comment. I’m always happy to hear about approaches that work for other people. I’ll give it a try next time I make sopes.

  6. Thanks for well described recipe.I amof Mexican dedscent (Mom), but have never eaten a SOPE until 2 days ago.
    A young Mexican family stayed with us recently – they made us home made sopes from scratch !

    These were for dinner, not an appetizer. ( ~3" diam.)
    I ate 2 & was full.

    I ate one the next day – not as good as fresh, but really good.

  7. What you have made are PICADAS, or PELLIZCADAS, or MIGADAS

    SOPES,calls for re fried beans, (frijoles refritos) shredded beef or chicken meat, or potato little cubes, sliced lettuce, onion, an tomato choped; then fresh or aged cheese crumbled
    then, mexican sauce and even, soured cream of milk on top


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